Why Does My Breath Stink When I Take Care Of My Oral Health?

So you’re doing everything by the book: you brush your teeth at least two times a day, floss, and eat a balanced and tooth-friendly diet. And yet, you still get bad breath. What gives?

Well, bad breath may be more difficult to get rid of with just at-home oral care. To understand why, this blog post will present some common reasons for bad breath, also known as halitosis.

In This Article:

  1. 1. You Have Regular Morning Breath
  2. 2. You Have Gingivitis or Gum Disease
  3. 3. You Have a Dry Mouth
  4. 4. You Have an Infection in Your Sinuses, Throat, or Mouth
  5. How to Get Rid of Persistent Bad Breath

1. You Have Regular Morning Breath

Everyone gets morning breath, and there is no way around it. When you sleep, your body produces less saliva (especially if you’re known to sleep with your mouth open), which will lead to more bacteria in the mouth.

The bacteria is what releases the bad odors people get every single morning. But if yours goes away as soon as you brush your teeth, you have nothing to worry about. If it persists, you may have more than regular morning breath.

2. You Have Gingivitis or Gum Disease

Even with great brushing techniques, special tools, and the right products, it’s almost impossible for people to remove all bacteria and food particles from their mouths. If you haven’t seen the dentist in a while for routine cleaning, this, unfortunately, means you can still develop plaque and tartar, even if you’re very diligent with your oral health.

And if it’s been years since your professional dental cleaning, unfortunately, this will increase your risk for gingivitis and even gum disease, which will also cause persistent halitosis.

3. You Have a Dry Mouth

Saliva is the unsung hero of oral health because it helps flush out unwanted bacteria and food from the mouth. But some medical conditions or lifestyle factors like smoking lead to lower saliva production.

If you have a dry mouth, it essentially means bacteria is collecting in your mouth, which will cause persistent bad breath. So if you notice your mouth is constantly dry, even if you are properly hydrating, you should see a dentist right away.

4. You Have an Infection in Your Sinuses, Throat, or Mouth

Infections in your sinuses, throat, or mouth can cause bad breath because of the high levels of bacteria they also produce. For example, it’s very common for patients with tooth infections to also report persistent bad breath. The bacteria that accumulates inside the affected tooth starts releasing an unpleasant odor and even taste in the mouth.

How to Get Rid of Persistent Bad Breath

Because halitosis can have so many different causes, you should book a consultation with a dentist in Edina to discover why you are dealing with halitosis, even with a good at-home oral hygiene routine.

Dr. Marwa will provide you with expert dental care and design a personalized path to a healthy, halitosis-free smile.

Ready to get started? Then book a consultation at Mint Dental online.