A Guide to TMJ Splint: The Things You Need To Know Do you experience stiffness, soreness, or sudden popping while moving your jaws? According to the National Institute of Health, almost 5-12% of Americans suffer from this sensation, two times more likely…

8 TMJ Self-Care Exercises to Get Rid of Jaw Pain Do you suffer from jaw pain? Does it keep you up at night or cause you to wake up feeling like your mouth is stiff and hurt? If so, you’re…